Search found 55 matches

by mickey
Sun Jul 11, 2021 10:01 am
Forum: Nutrition and Hair Health
Topic: Dairy & Fruit.
Replies: 0
Views: 294

Dairy & Fruit.

Hello Tom, I recently re-read your nutrition page, & particularly the part about not combining dairy & fruit. I have been topping my oatmeal up at breakfast time with berries & a chunk of grapefruit each morning, thinking I was starting with a big breakfast & healthily! but it seams ...
by mickey
Thu Nov 26, 2020 10:44 am
Forum: Scalp Exercise
Topic: scalp exercise.
Replies: 1
Views: 3571

scalp exercise.

Hi Tom,

Hope all is well, can I send you a video of me doing the scale exercise?

Regards, M.
by mickey
Thu Jul 30, 2020 12:08 pm
Forum: Nutrition and Hair Health
Topic: vegetarian.
Replies: 0
Views: 5333

vegetarian.

Hello Tom,

Will a vegetarian diet be detrimental to hair growth? if it is, what foods would compensate?
by mickey
Thu Apr 25, 2019 1:58 pm
Forum: Scalp Exercise
Topic: SE VIDEO + UPDATES
Replies: 9
Views: 15936

Re: SE VIDEO + UPDATES

Hi Alex,

Really great video, & scalp movement! How did you learn to move the occipital muscles? what do you concentrate on to get the occ's to move? how long did it take to get the occ's to start to move, & how long did it take to get full movement?

Mickey.
by mickey
Sun Feb 24, 2019 5:17 am
Forum: Scalp Exercise
Topic: S.E-full movement-how? headaches-why?
Replies: 1
Views: 6062

S.E-full movement-how? headaches-why?

Tom & Hair growers, Not sure that I have really been able to master the scalp exercise properly yet. I can feel the occ's move, & also the scalp when I contract them, but I can't see the scalp really moving like in some of the videos. Is this sufficient to get results? how can I get the full...
by mickey
Sat Dec 23, 2017 6:43 am
Forum: Nutrition and Hair Health
Topic: Solgar Brewers Yeast
Replies: 3
Views: 13661

Re: Solgar Brewers Yeast

Hello Tom,

Is this brewers yeast grown on sugar beet?

Regards,
Mickey.
by mickey
Fri Jul 21, 2017 11:50 am
Forum: Nutrition and Hair Health
Topic: Gut Microbiota
Replies: 3
Views: 9671

Re: Gut Microbiota

Hi Tom,
What is unpasteurized sauerkraut? How much yogurt & unpasteurized sauerkraut do you have each day?
by mickey
Fri Jul 21, 2017 11:44 am
Forum: Scalp Exercise
Topic: Long term scalp exerciser
Replies: 7
Views: 13884

Re: Long term scalp exerciser

Hi Andy, How long did it take before you could actually see your scalp move in the mirror? I can feel my scalp move by placing my fingers on the top of my scalp & trying to contract the occipitatis & also by trying to contract the frontalis (not at the same time0 but I can't see any movement...
by mickey
Fri Apr 21, 2017 10:50 am
Forum: Scalp Exercise
Topic: 10 months SE
Replies: 5
Views: 12770

Re: 10 months SE

Hello Tom,
Conan's ears do not appear to move backwards at all, how much is he contracting the occipitals muscles?
by mickey
Thu Apr 20, 2017 10:00 am
Forum: Nutrition and Hair Health
Topic: Supplements.
Replies: 2
Views: 7371

Re: Supplements.

Hi Tom,

Thank you for the list, I regularly use cod liver oil & brewers yeast, I think I might also order some of the supplements. :)