This first rather long testimonial says some interesting things. I think readers will find the specifics in the message helpful even though the time element is a little depressing. I wish positive results would be quicker.
Stuart on Tuesday, May 10, 2016
Hi Tom! Hope you've been well! Just wanted to write you to let you know something interesting!
I've noticed some kind of hair growth on my hairline! I know it was never there before.
In 2014 after you gave me the better DVD that had all the exercises on it, as you know I saw how your scalp moved back and forth and I finally understood the scalp exercise.
From 2008 when I began doing the scalp exercise until that time in 2014 when I got that DVD, I struggled to practice the occipitalis contraction and would check my hair line in the mirror and there was nothing new there.
I started doing the scalp exercise correctly the summer of 2014. I then noticed around November or December 2014 that there were little thick dark hairs coming into view spotty around my hair line on the right side of my forehead. They weren't very long. Some just peaking thru the scalp. Others breaking free of the scalp just 1 mm long like a stump.
I noted it thinking this is a good sign because nothing was ever there before! Some more time went by until this year and I've noticed that more have filled in!
The right side of my forehead got more hairs that filled in more on the right corner where it started and spread more to the center of my forehead, but gets less towards the center, but it was never there before. Now my left side of my hairline has gotten random growth across it.
Thinking it has to be the scalp exercise!
Anush on Wednesday, June 22, 2016
Hi Tom and other users ,
This is the 10th month of doing SE .Along with pointing my progress ,I would also like to ask a question .
-Hair loss stabilization ( 30-50 hairs per-day in contrast to previous 100+ hairs )
- Decrease in vellus hair fall . About 90% of the hairs which fall are healthy terminal ones. Before starting SE >60% of the hairs falling were vellus . So I assume that after several hair cycles my vellus hairs are being replaced by terminal hairs
- Extremely flexible scalp . My friends have observed scalp moving even when I am talking
-Strong occipital muscles. I can feel its strength while contraction .
- Disappearance of forehead lines .I never expected this miracle .
-Easy to do if done on a daily basis twice a day . (I did 25 minutes twice) I was never in a strict diet. No medicines or supplements . Earlier I had several of them and none benefited o me.
To all the users here I recommend trying this and you will surely benefit from it . I am sharing this wonderful website to as many users I can .
Wu Bin on Wednesday, January 4, 2017
Happy new year!
I have been doing the scalp exercise for 5 months. Several days ago I noticed no hair on my pillow when I got up. But I used to find more than 20 hairs on the pillow. It seems like I have reached stabilization. I hope I can regrow some hair in another eight months. I will keep doing it and thank you for your help.
Arjun on Monday, February 13, 2017
Hope your doing well.
I don't know if this is the right place to write a Honest Testimonial. If not could you please post this in the appropriate page.
I cannot thank you enough for sharing such a wonderful exercise. I have personally used a lot of hair loss products say it rogaine, minoxidil, Propecia. It definitely seemed to work wonders in my case, but I was more afraid of its side effects. In 2013 around November, I completely stopped using all of these products when I came across your website. I liked what I read and everything looked sensible for me. I thought of giving it a shot. I have been performing scalp exercise ever since then. Initially my hair loss never seemed to stop until an year and a half. There came a situation were I thought of giving up on scalp exercise, since my hairline receded day by day. I also had a very bad scalp inflammation. One of my friend suggested me to give up on milk and all milk products for a week and see if the scalp condition improved. I tried and to my surprise my inflammation reduced a lot. I have now completely given up on milk products.
My suggestion to all the people out there continue with scalp exercise no matter what it definitely works. If I did not do it, probably I would have been bald by now. I do it twice a day morning and night also try to find out if you are allergic to some food contents. Because a healthy scalp along with Tom's scalp exercise can create wonders.
After doing scalp exercise for all these many years. My hair loss has stopped. I completely attribute this success to Tom and his scalp exercise.
Tom thanks a bunch for being such a wonderful person you are. I am sure a lot of people have benefited from you. Keep up with your good work. I wish you many more years of health and happiness.
This e-mail was sent from a contact form on Hairloss-Reversible
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Intro to page 4
This testimonial from Stuart that I just got is perfect to start out this new page. Like many people who do the scalp exercise, his progress at first was slow or even nonexistent. Perhaps this was because he was not doing the scalp exercise correctly when he started.
Many people think they are doing the scalp exercise correctly when they just contract the frontalis muscle at the front of the head. But this is not the right way to do it. The occipitalis muscle at the back of the head has to be brought under control and it has to be contracted in order to move the scalp an optimum amount of distance.
I get about a half inch of scalp movement. But even a quarter inch of movement is sufficient for good results. You don't get this sufficient movement, though, if you are not able to contract the occips.