| Author |
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Robert Ferguson
| | Posted on Thursday, March 31, 2005 - 09:54 am: | 
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Hey I've started doing headstands just for the hell of it but I have some questions. I use a pillow then flip myself over so my back is against a wall for some support. Is it ok if my head is touching the ground/pillow on the floor? Or do I have to push myself up a bit higher so my head is above the floor? Also how long should I be hanging upside down? Any help will be great, thanks! |
pete
| | Posted on Thursday, March 31, 2005 - 11:44 am: |
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"Hey I've started doing headstands just for the hell of it but I have some questions. I use a pillow then flip myself over so my back is against a wall for some support. Is it ok if my head is touching the ground/pillow on the floor? Or do I have to push myself up a bit higher so my head is above the floor? Also how long should I be hanging upside down? Any help will be great, thanks!"
Its best to start reducing DHT first. |
Robert Ferguson
| | Posted on Friday, April 01, 2005 - 08:39 pm: |
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I understand that Pete. But I was looking to do headstands to help blood flow reach my scalp. Anyone out there do headstands? |
pete
| | Posted on Saturday, April 02, 2005 - 01:39 am: |
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By increasing bloodflow first you may actually increase DHT to the site. |
Laugh
| | Posted on Saturday, April 02, 2005 - 06:40 am: |
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you guys need too have a good look at yourself lol |
Paul
| | Posted on Saturday, April 02, 2005 - 09:11 pm: |
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Thanks for the laugh guys...if you really want a trip, try taking about 200mgs of niacin. You'll get blood flow alright. You'll get a skin flush you'll never forget! |
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