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Anagen
Posted on Thursday, November 17, 2005 - 12:29 am:   Edit Post Delete Post

try this

Place your hands on your vertex boundaries and try to bring your palms together, causing your scalp to corrugate.

Retaining the pressure, try a set of SE.

You should feel the burn in secs.
 

Ivanagetdoff
Posted on Thursday, November 17, 2005 - 12:48 am:   Edit Post Delete Post

Wow that makes a big difference.

Another thing I do is ..place your fingertips right above your eyebrows and do the se while holding the eyebrow down
 

Ivana Getdoff
Posted on Thursday, November 17, 2005 - 12:50 am:   Edit Post Delete Post

PS my scalp feels much better after doing it that way..like you are doing in the picture.
 

Anagen
Posted on Thursday, November 17, 2005 - 01:05 am:   Edit Post Delete Post

Additional tension will always shock muscles used to a specific routine into further development.

I also tried what you said. Nice.

But frontalis muscle is more developed by default. I believe that the occipitalis muscles' development is determinative for increasing the range of scalp movement.
 

Tom Hagerty
Posted on Thursday, November 17, 2005 - 08:23 am:   Edit Post Delete Post

Anagen:

Great idea! This really gives the occipitalis a workout.
 

Bobo
Posted on Thursday, November 17, 2005 - 09:17 am:   Edit Post Delete Post

Damn Anagen... You one-upped me with this one.
 

Anagen
Posted on Friday, November 18, 2005 - 09:16 am:   Edit Post Delete Post

"Love the T-shirt mate, where do I get one down under?"

What???!!

Was I the only one to receive a free hairloss-reversible t-shirt, Tom???
 

Mike
Posted on Friday, November 18, 2005 - 02:01 pm:   Edit Post Delete Post

It actually hurts when I do that. Ive always had a sensitive scale though so it could be that.
 

Anagen
Posted on Friday, November 18, 2005 - 02:44 pm:   Edit Post Delete Post

How long have you been on the SE prpogram, Mike?

Just curious.

I couldn't do that to my scalp either when I first started.
 

Mike
Posted on Friday, November 18, 2005 - 06:45 pm:   Edit Post Delete Post

3 and a half months. The sensation isnt really painful, just really uncomfortable, like someone is poking needles into my scalp.
 

Anagen
Posted on Saturday, November 19, 2005 - 03:45 am:   Edit Post Delete Post

I see. Well corrugating your scalp is not really needed here. I find it very pleasant though. You just need the resistance of your hands keeping your scalp in place while contracting your occips.

I think it is an interesting variant though, as it works to increase scalp elasticity in a different axis of that of scalp movement during SE.
 

Bobo
Posted on Saturday, November 19, 2005 - 04:20 pm:   Edit Post Delete Post

Anagen, this stuff is pure power. I did 20 minutes of this type of SE and my occipitals are dying. I feel massive pain back there.

You sir, are a genius bar none. Accept the fact and move on.
 

Eric
Posted on Saturday, November 19, 2005 - 07:37 pm:   Edit Post Delete Post

Anagen,

I had a few questions to ask you. What is your e-mail address? You have some great ideas.

Eric R.
 

Anagen
Posted on Saturday, November 19, 2005 - 07:38 pm:   Edit Post Delete Post

Find a Bon post and mail me. ;)
 

Leonardo C
New member
Username: Leonardo24

Post Number: 16
Registered: 01-2008
Posted on Saturday, January 26, 2008 - 12:41 pm:   Edit Post Delete Post

nice tip Anagen.. :-)
 

CARLOS
New member
Username: Polibio

Post Number: 5
Registered: 07-2008
Posted on Wednesday, August 27, 2008 - 07:53 pm:   Edit Post Delete Post

TOM
IT IS A GREAT IDEA OF ANAGEN,EMPOWER THE SE ROUTINE, DO YOU CONSIDERED IT A ISOMETRIC EXERCISE? BECAUSE THERE IS RESISTANCE WITH THE HANDS
 

Tom Hagerty
Moderator
Username: Admin

Post Number: 3622
Registered: 01-2003
Posted on Thursday, August 28, 2008 - 09:31 am:   Edit Post Delete Post

Carlos:

Anagen has many good ideas about halting hair loss and growing new hair. He has had complete success in solving his hair problem. I've seen photos of his success.

I guess what he suggests in the first message in this thread is an isometric exercise. It certainly creates a burn fast. I prefer doing the SE without hands, but Anagen's ideas work too.
 

Mikhail
New member
Username: Mphatesmpb

Post Number: 37
Registered: 07-2010
Posted on Monday, September 06, 2010 - 03:20 pm:   Edit Post Delete Post

Anagen,
Have you publicly posted photos showing your progress? What exactly was your regimen for solving your hairloss problem?

-Mikhail

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