| Author | Message | ||
     Anagen |
 Place your hands on your vertex boundaries and try to bring your palms together, causing your scalp to corrugate. Retaining the pressure, try a set of SE. You should feel the burn in secs. | ||
| Ivanagetdoff |
Wow that makes a big difference. Another thing I do is ..place your fingertips right above your eyebrows and do the se while holding the eyebrow down | ||
| Ivana Getdoff |
PS my scalp feels much better after doing it that way..like you are doing in the picture. | ||
| Anagen |
Additional tension will always shock muscles used to a specific routine into further development. I also tried what you said. Nice. But frontalis muscle is more developed by default. I believe that the occipitalis muscles' development is determinative for increasing the range of scalp movement. | ||
| Tom Hagerty |
Anagen: Great idea! This really gives the occipitalis a workout. | ||
| Bobo |
Damn Anagen... You one-upped me with this one. | ||
| Anagen |
"Love the T-shirt mate, where do I get one down under?" What???!! Was I the only one to receive a free hairloss-reversible t-shirt, Tom??? | ||
| Mike |
It actually hurts when I do that. Ive always had a sensitive scale though so it could be that. | ||
| Anagen |
How long have you been on the SE prpogram, Mike? Just curious. I couldn't do that to my scalp either when I first started. | ||
| Mike |
3 and a half months. The sensation isnt really painful, just really uncomfortable, like someone is poking needles into my scalp. | ||
| Anagen |
I see. Well corrugating your scalp is not really needed here. I find it very pleasant though. You just need the resistance of your hands keeping your scalp in place while contracting your occips. I think it is an interesting variant though, as it works to increase scalp elasticity in a different axis of that of scalp movement during SE. | ||
| Bobo |
Anagen, this stuff is pure power. I did 20 minutes of this type of SE and my occipitals are dying. I feel massive pain back there. You sir, are a genius bar none. Accept the fact and move on. | ||
| Eric |
Anagen, I had a few questions to ask you. What is your e-mail address? You have some great ideas. Eric R. | ||
| Anagen |
Find a Bon post and mail me. ;) | ||
| Leonardo C New member Username: Leonardo24 Post Number: 16 Registered: 01-2008 |
nice tip Anagen..  | ||
| CARLOS New member Username: Polibio Post Number: 5 Registered: 07-2008 |
TOM IT IS A GREAT IDEA OF ANAGEN,EMPOWER THE SE ROUTINE, DO YOU CONSIDERED IT A ISOMETRIC EXERCISE? BECAUSE THERE IS RESISTANCE WITH THE HANDS | ||
| Tom Hagerty Moderator Username: Admin Post Number: 3622 Registered: 01-2003 |
Carlos: Anagen has many good ideas about halting hair loss and growing new hair. He has had complete success in solving his hair problem. I've seen photos of his success. I guess what he suggests in the first message in this thread is an isometric exercise. It certainly creates a burn fast. I prefer doing the SE without hands, but Anagen's ideas work too. | ||
| Mikhail New member Username: Mphatesmpb Post Number: 37 Registered: 07-2010 |
Anagen, Have you publicly posted photos showing your progress? What exactly was your regimen for solving your hairloss problem? -Mikhail |
